who we are. . .
Revolution Athletics is Long Islands premiere sports training facility with over 10,000 square feet of turf and the industries top of the line equipment. Our goal is to progress athletes in proper movement to reach their highest potential in their sport and as individuals.
We provide them with the training foundation that they can continue to build upon throughout their athletic career.
The Coaching Staff at Revolution Athletics invests their time in the success of their athletes. We strive to put Long Island athletes on the radar of the nations top universities, colleges, and professional teams. Our team specializes in creating hardworking, resilient, and respectable individuals.
revo trainers
Speed & Strength Programs
All Star
Speed & Strength
Our All Star program is designed for the young athlete to establish a foundation of base strength, properly progressing them from bodyweight-based movements to more challenging exercises. Various equipment will be utilized...
Pro
Speed & Strength
Our Pro Program is designed specifically for the athlete to maximize athletic potential.The program will focus on proper techniques for speed & strength training, while improving force production, explosiveness, agility, strength, balance, and stability.
College
Speed & Strength
The College program at Revolution Athletics incorporates the most innovative training techniques in the industry to keep our athletes on top of their game. With talking with our prior college clients, our programs are designed to further advance their athletic abilities both on the field and in the weight room. As a collegiate athlete, you must be on top of your game consistently if you are to compete with the best in the country.
Team Training
Speed & Strength
We know the value of team camaraderie and its importance to having a successful season. Our team training programs will facilitate all your teamsβ needs to improve their overall speed, strength, and conditioning. Revolution Athletics will customize training programs according to the age, sport, skill level, and specific strengths and weaknesses of a particular team.