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Long Island's School of Speed & Strength

 About Us

Premier Long Island Facility | Training Excellence

Long Island's #1 Sports Training Facility • 10,000+ square feet of premium turf space | Speed, Strength & Agility specialists • Top-of-the-line equipment throughout Located in Bohemia, NY • Established 2005 with 20+ years of proven results | 20,000+ athletes trained • 30+ All Americans • 50+ Division I programs

Our Mission & Approach | Athlete Development Focus

Proper movement progression to reach highest athletic potential | Individual character development alongside athletic excellence Lifelong training foundation athletes build upon throughout their careers | Hardworking, resilient, respectable individuals - our signature outcome

Coaching Philosophy | Success Track Record

Coaching staff invests personally in each athlete's success | National recognition pipeline: Universities, colleges & professional teams Long Island athletes on the radar of top-tier programs nationwide | 14 Hansen Award winners • NFL Combine top performers • Professional leagues: NFL, MLB, NHL, MLS & more

What Sets Us Apart | Comprehensive Training

Biomechanics specialists with movement analysis expertise | Sport-specific training programs tailored to individual needs Championship-proven methods from multi-sport state champions | Injury prevention & recovery integrated into all programs Lasting athlete relationships built on trust and proven results | From youth development to professional preparation

Core Values: Developing complete athletes who excel in sport performance and life character

 About our Trainers

Justin Kull

Founder, Trainer

Background & Credentials | Revolution Athletics Impact

Former Division 1 AA Football Student-Athlete at Hofstra University • Saint Anthony's High School Hall of Fame | 20+ Years of Excellence on Long IslandFounder of Revolution Athletics (Est. 2005) & Head Performance Specialist | 20,000+ athletes trained • 30+ All American Athletes at 50+ Division I institutions • 14 Hansen Award winners Worked at the top training facility in the nation before returning to Long Island |

Award Winners Trained | Professional Training Success

Newsday's Rutgers Trophy • Zellner Award • Boomer Award • NFF Receiver Award • Cassese Award • Burnett Award | NFL Combine: Top performers each year with proven elite-level preparation

Professional Leagues Represented

NFL (National Football League) • CFL (Canadian Football League) • AFL (Arena Football League) • MLB (Major League Baseball) • NLL (National Lacrosse League) • MLL (Major League Lacrosse) • NHL (National Hockey League) • MLS (Major League Soccer)

Core Expertise & Approach

Movement Assessment Specialist: Expert ability to analyze athlete biomechanics • Detail-Oriented Training: Identifies specific weaknesses in movement patterns • Industry Trendsetter: Develops unique, cutting-edge training programs • Multi-Level Success: Athletes excel at both collegiate and professional levels

Mission: Providing top-tier speed and strength training for Long Island athletes

Kevin Bragaglia

Trainer

Background & Athletic Career | Education & Specialization

Long Island native • Sachem North High School graduate • Multi-sport athlete: Hockey, Football, Volleyball | Health Fitness Management degree • Human Biomechanics specialist • Inspired by Biology teacher's movement education Family of 13 - drove competitive edge to stand out and excel | Passion for athletic performance combined with scientific understanding of movement

College Athletic Experience | Professional Development

Long Island University (2015) - Defensive Back for Pioneers: 110 kick return yards on 6 attempts • 7 tackles in 8 games | Mentored by Justin Kull (Head Trainer, Revolution Athletics) Alfred University - Dual Sport Student-Athleteplaying both Football & Lacrosse for the Saxons | Overcame career-threatening hamstring rupture using biomechanics knowledge Season-ending injury recovery: Returned to both sports within the same calendar year | Turned personal adversity into professional expertise

Core Expertise & Philosophy

Biomechanics Specialist: Uses scientific understanding of human movement to optimize athletic performance • Resilience Mindset: Overcame being told he "likely wouldn't perform at a high level again" • Dual Sport Experience:Understands diverse athletic demands across multiple sports • Long Island Focus: Dedicated to developing athletes across the island

Mission: Instilling championship mindset and biomechanical excellence into Long Island athletes

Jack Breuer

Trainer

Revolution Athletics Legacy | High School Championships

Original Revolution Athletics athlete since 2008 opening • Grew up in the program from athlete to trainer | Chaminade High School (Mineola, NY) • AA NCHSAA State Championship (Football) • AAA NCHSAA State Championship (Lacrosse) Dual Sport Athlete: Football & Lacrosse • Trained entire athletic career at Revolution Athletics | Multi-sport championship experience across two different classification levels

Education & Career Development | Certifications & Expertise

University of South Carolina graduate • Returned to Revolution Athletics to shape Long Island sports future | National Academy of Sports Medicine (NASM) certified • Continuing education through additional certifications & seminars Started as assistant trainer in high school & college • Mentored directly by Justin Kull for years | Biomechanics specialist • Athletic performance optimization • Athlete lifestyle improvement

Professional Experience & Impact | Training Philosophy

Years of hands-on experience training alongside founder Justin Kull • Learned proper programming & training protocols | Performance enhancement combined with life improvement focus Assistant trainer since high school • Full-time trainer after college graduation | Lasting athlete connections - Revolution Athletics' signature approachHundreds of athletes trained over multiple years • Performance & life improvement specialist | Passion-driven expertise developed through decades of athlete interaction

Mission: Continuing Revolution Athletics' legacy of championship-level training and life-changing athlete development

 Testimonials

“I AM SO GRATEFUL FOR REVO, FOR YOU AND FOR THE TRAINERS THERE THAT HAVE TAKEN PJ UNDER THEIR WING. HIS STRENGTH, SPEED, AND KNOWLEDGE HAVE INCREASED DRAMATICALLY SINCE HE HAS BEEN THERE, BUT WHAT YOU MAY NOT KNOW IS HOW MUCH YOU HAVE HELPED HIM AS A PERSON, AS A YOUNG MAN GOING THROUGH SO MUCH ADVERSITY. THAT IS THE POINT OF THIS LETTER. THANK YOU SO MUCH I CAN’T BEGIN TO PUT INTO WORDS HOW MUCH IT MEANS TO HIM AND OUR FAMILY. WE WILL NEVER FORGET IT.”

— BENJAMIN CAREY, PRESIDENT & CO-FOUNDER OF LONG ISLAND ELITE FOOTBALL

“I LOVE REVO BECAUSE OF THE CONNECTIONS I HAVE WITH EACH TRAINER. I LOVE JUSTIN’S NEVER GIVE UP ATTITUDE AND MOTIVATION. JUSTIN KNEW HOW TO PUSH ME TO BE MY ABSOLUTE BEST AND GIVE ME TOUGH LOVE AND CONSTRUCTIVE CRITICISM WHEN I NEEDED IT. GOLDEN KNOWS HOW TO RELATE TO HIS ATHLETES, GIVE THAT INSIDE SPORTS KNOWLEDGE, AND APPLY IT TO HIS TRAINING. [THEY] PUSHED ME AS A YOUNG ATHLETE TO DO THINGS I NEVER IMAGINED I COULD DO AND GAVE ME A MENTALITY AT A YOUNG AGE THAT I CAN DO WHATEVER IS IN FRONT OF ME.”

— ROB LOSORDO

“THE DIFFERENCE IN MY SON NATE IS UNBELIEVABLE. JUST TWO MONTHS AND EVERYONE WHO SEES HIM PLAY IS BLOWN AWAY BY HIS PROGRESS. WORTH EVERY PENNY!”

— NATE SIEGEL

“MY SON STARTED REVO 6 MONTHS AGO AND MY WIFE AND I SAW RESULTS WITHIN 3 WEEKS. HE ENJOYED HIMSELF FROM THE START EVEN THOUGH THE FIRST WEEK OR TWO WAS HARD FOR HIM. AFTER HE STARTED FEELING BETTER ABOUT HIS PERFORMANCE HE WANTED TO COME MORE AND MORE.”

— KEVIN KLUGEWICZ

“REVOLUTION ATHLETICS TURNED ME FROM AN ORDINARY ATHLETE TO AN EXTRAORDINARY ATHLETE. I WENT FROM A REGULAR CENTER WHO GOT SOME PLAYING TIME, TO AN ALL-STATE ZELLNER AWARD WINNING LINEMEN WHO NEVER GOT OFF THE FIELD. I CAN TRULY SAY THAT REVOLUTION ATHLETICS HAS CHANGED HOW I LOOK, MY CONFIDENCE, AND MOST IMPORTANTLY MY PERFORMANCE NOT ONLY ON THE FOOTBALL FIELD BUT ON THE MAT.”

— STEVEN MILLS - SACHEM NORTH

“REVOLUTION ATHLETICS HAS SHAPED THE ATHLETE I AM TODAY. JUSTIN AND THE REST OF THE GUYS HAVE POSITIVELY MOTIVATED ME TO STRIVE TO BE PERFECT. THE PROGRAM THAT I AM CURRENTLY ON IS INCREDIBLE. IT INCORPORATES MANY DIFFERENT TECHNIQUES INCLUDING PLYOMETRICS, OLYMPIC LIFTING, YOGA AND SPEED CLASSES. HAVING COMING HERE FOR THE LAST 6 YEARS, I BELIEVE WITHOUT REVO I WOULDN’T BE HALF THE ATHLETE I AM TODAY. FROM ALL THE WORK THAT I PUT IN AND THE SUPPORT FROM ALL THE TRAINERS, I AM FORTUNATE ENOUGH TO HAVE THE OPPORTUNITY TO PLAY FOOTBALL AT THE NEXT LEVEL.”

— RYAN RENFROE - CW POST/CONNETQUOT